Browsing Posts published in February, 2011


Every person in this world wants beautiful, strong and shiny hair. They are that thing on the body which changes the look and personalty of a person to the great extent. Excess usage of shampoos, conditioners, dyes and gels etc. cause alot of damage to hair. So every woman and men young or adult want to keep their hair strong and shiny. Treatments according to hair types of hair fall solutions and damaged hair can be adapted. Following are some of the treatments of oily and normal hair types:


They are vrey oily. Ladies are not able to give them the desired style because they are sticky. A thin and long face will look more odd with oily hair. They also keep the head dirty.

They have to be washed atleast thrice a week. More regular wash keep them clean. Due to them the face also start looking oily and bad, so keep removing oil ness from hair regularly. Lemon shampoo is good for oily hair, it removes stickness. Shampoo your hair and use conditioner. They will be cleansed and will be healthy.

The food you eat directly effects the hair. STOP eating oily things in food, if you have oily hair. Increase quantity of eggs, meat, fish, cheese, salad, fruits and green vegetables in your food.


This kind of hair are shiny but not oily. They can be styled easily. They can remain clean for a week without a wash. They can be washed once a week with light shampoo, a glycerine soap or with soap-nut (REETHA) and Shikakai. Choose a good shampoo once and don’t change it, if not compelled to. It is generally thought that a shampoo giving more lathers is a good one but it may not clean your hair properly and the natural development of the hair stops or slows down. If you comb them before shampooing them,they will not break. Take shampoo in your palm and put it at one place on the head and rub it with the tips of your fingers on the roots first and then on hair. Don’t press fingers hard. Pour a little water on the head. It will give lather and can be applied easily, wait for a few minutes and wash them.

Many different kinds of conditioners are available in the market. Wash them with a shampoo and apply conditioner on them, leave it their for five minutes and then wash them thoroughly. Then your hair will be clean and shiny.

Going to a 24 hour medical clinic in Houston can be a frightening event for elderly patients. There are many people waiting for attention and there may be no room to sit. The walk in can seem like a mile hike if you are ill or had an accident. If you go to a 24 hour walk in clinic instead of an ER, you will typically experience a shorter wait time. There will be wheelchairs available at both locations.

By going to a 24 hour emergency clinic or a 24 hour ER in Houston, the elderly patient has a better chance of receiving immediate help from the vehicle to the waiting room. The quality of medical attention at a 24 hour emergency clinic will be on par with what is available in an ER, but the speed of service and the availability of assistance will be better at the 24 hour emergency clinic. At a 24 hour clinic, there are wheel chairs available and often a person is also available to assist without a prolonged wait. If you elect to visit a 24 hour ER in Houston, you may need to wait longer to receive assistance getting into the waiting room because of the increased volume of patients.

Having a wheel chair available and help maneuvering it is a good benefit provided by Houston emergency clinics. When an elderly person visits a 24 hour ER in Houston, it is typically because of injury or illness. In either case, the ability to walk may be severely hindered. Wheelchair services are available for these patients at a 24 hour urgent care.

Wheelchair services are important for the elderly and sick or injured. You can be assisted into the waiting room and throughout your visit to a Houston 24 hour emergency clinic. If you have someone who is accompanying you to the 24 hour emergency clinic who can help push a wheelchair, they will need to get a wheelchair from inside the clinic’s door and bring it to the vehicle you are in. Once you are in the wheelchair, you will be able to use it throughout your visit to the 24 hour emergency clinic. This can help the elderly patient feel secure because there is no need to walk through the halls of an emergency room in Houston. Someone can push the patient wherever needed.

You may know that teachers and educators are usually obliged to take ongoing classes or courses. This might fall under the description of continuing educational units, or even help them to qualify for an advanced degree. Interestingly enough, educators and even many parents can benefit tremendously from alternative training too. Just consider the immense value of school Autism training.

This is an organized way for educators to learn the best policies and practices for supporting their students with ASD (Autism Spectrum Disorders). School Autism training will usually help educators to understand the alternative approaches necessary for students with any of the Autism disorders. Remember, Autism is not a standard condition and it is found in a diversity of forms and levels of severity. Some students may have only a mild range of symptoms and others may have a wide range of difficulties with communications, socialization, and repetitive behaviors.

Clearly, the student who cannot learn in the same manner as a majority of the other students in a classroom is going to need teachers and classroom staff with additional skills. Because the standard guidelines for most schools are geared towards inclusiveness, it means that school Autism training can be easily seen as relatively essential.

A lot of teachers and educators worry, however that school Autism training will be too difficult to manage or too comprehensive to demand of their already busy teachers and staff. Fortunately, there are training systems that utilize today’s most convenient technologies. For example, video instructional courses, printed manuals and workbooks and online access to questions and answers are all part of the best programs.

It is also important to note that a very good or high-quality program will make itself available to more than just the teaching or educational industry. For instance, many parents of children with ASD simply cannot afford the kind of extracurricular or advanced teaching and training that would be so beneficial to their child or their children. A good training system, however, will make all of the materials available to parents as well as teachers. In fact, some of the best actually design specialized courses for parents who hope to intervene as soon as a diagnosis is made.

This is actually one of the critical issues where ASD is concerned because the sooner the child begins to learn how to overcome the symptoms of their condition, the better the results. This usually means that parents who deal with pre-school age children are the most likely to have success, and a home-based program is a very powerful tool for them to use.

Getting a detox program set up for yourself is not an easy task. There are a number of different procedures to go through. You should get a health history evaluation, a physical examination, biochemistry tests, dietary analysis and a number of other tests to see what your body’s status is. This will help to determine what type of detox you will need.

Some of the aspects, mostly part of a natural healthy diet, your detox plan will need are as follows:

  • Balanced diet: If you are short on energy and some nutrients, you will need a natural healthy diet which is high in protein and nutrients. The diet should provide what your body lacks and should support organ functioning. A balanced diet will also help your body build the tissues and replace the cells lost through daily life. Sometimes eating lightly for a few days will help relieve travel stress and digestive discomfort brought on by eating too many strange foods.
  • Natural herbs: Some organs build up high levels of toxins, take the colon for example. This results in poor functioning which needs to be corrected. Increasing your intake of fibre will help solve this problem. A natural healthy diet will always include fibre to scrub the intestines clean of toxins and promote healthy digestion.
  • Regular exercise: Sweating is the body’s way of eliminating some toxins. Exercising will increase sweating and help the body get rid of toxins that way. It also promotes a healthy heart and builds muscle. Exercise will also help in boosting your metabolic rate and this improve your body’s nutrient processing functions. Make sure you drink enough water when you exercise to help generate internal liquid for sweating, else you run the risk of dehydrating yourself.
  • Massage: Massaging your muscles stimulates blood flow and increased blood flow helps move toxins that may be sitting inside the muscles and blood vessels.

It is not enough to just eat herbs and eat a natural healthy diet once in a while to detox. Generic viagra Canada A balanced diet should become part of your lifestyle. You will be healthier and find yourself having much more energy and a lot fewer health problems than if you continue to consume an unhealthy, fast food diet so common in most countries. If you look after your body, it will look after you when you need it most in your later years.

It is never too late to start eating a healthy natural diet. You will always benefit from it.

I remember when we had our worst fears confirmed – your child has Autism!

It can be a devastating blow, and you are left wondering – what now?

Well as hard as it may be, you need to make light of it, because feeling bad or blaming yourself or others will only make matters worse, there is no question about it.

There are so many paths you can take when considering “what can we do for our child with Autism?”

Early intervention, Biomedical treatments, DIR Floortime, RDI, SON Rise, Pharmaceutical treatments, the list goes on.

There are certainly many Autism treatments and learning methods and it can all be very overwhelming.

We recall that one of our worst anxieties was “are we doing enough” and “are we doing it soon enough”. There is certainly much evidence to suggest that our brains are much more plastic (malleable) up until the age of 5 or 6 years old, and so a child with Autism needs to have intensive treatment and learning at the soonest possible time.

However you can only do what you can do. There is an immense amount of pressure on parents of children with Autism to seek out, research and administer the most amount of treatment in the soonest amount of time – the clock is ticking!

In hindsight now we can only recommend one very important factor that most of us at a time of having our world turned upside down by Autism tend to overlook. A happy, loving, secure and fun environment for our children – with or without Autism.

How can you be happy, secure and have fun when you child has just been diagnosed with Autism?

Well, things could always be worse – is the glass half empty or half full? And how could being scared, miserable, stressed and unhappy possibly make things better?

There is no doubt that our mind controls every aspect of our physical being. There are other environmental factors, but the main controlling factor is how we feel and think mentally.

A child with or without Autism will always thrive and learn better in a happy secure fun environment, it is only common sense!

It can be difficult, however it is not impossible. There are many ways you can turn things around and see the positive side of everything in life and Autism! As Barry Kaufman points out in one of his books – Happiness is a choice! And it really is!

You think about it, your child has Autism – that you can not change, but you can choose to be happy or you can choose to be sad – it is your choice!

And… which choice will your child with or without Autism most benefit from?
Hi, my name is Isabella, Isy for short. I was born in mid 1997 and was diagnosed with autism at the age of two.

My parents originally started Isabella’s Autism Pages and Isybee Autism web pages to help other parents in similar circumstances, and to give recognition to other people and organisations who have helped them help me.

We hope to cover a lot of ground writing articles and providing information and resources for families and persons affected by Autism Spectrum Disorders (ASD).

Curing Back Pain

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One of the most irritating things man has to face daily is pain. But, no matter how discomforting or uneasy it may be, experiencing it has a very useful purpose in our body. It signals to our brain that something is not functioning well in our body and thus we are called to attention for the necessary treatment. Had there been no physical pain that exists, we wouldn’t be able to tell when our bones our breaking or our skin is burning.

One instance that exemplifies the simple usefulness of physical pain is the back pain. Simply put, it is pain felt in the dorsal area of the body. It can have many causes, among which are: the muscles, the bones, the joints, the nerves or the spine. But causes are not limited to these. Sometimes the cause may come from external factors such as being hit hard at the back or the back skin’s exposure to intense temperatures (both cold and hot).

Apart from these causes, there are also many kinds of this pain. It can be divided into two major areas of the back, the upper and lower back.

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  • For the upper back, it may be a neck pain or in the upper back.
  • For the lower back pain, it may be the lower back (lower back area behind the stomach) or even lower which is called the tailbone pain.

Indeed it can also have different durations. It may stay for quite a while, or it can just last for about a day. There are also different degrees of intensities, and this is where one can determine whether pain killers are needed or not. Sometimes, it may be dull soreness that can easily be endured, but sometimes, it may be sharp where it practically renders one ‘paralytic’ and may need immediate treatment. As earlier said, this pain can also have different durations. The one lasting only less than 4 weeks is called the acute back pain, while one that lasts for 4 to 12 weeks is the subacute. More than this, and it already falls under the chronic pain where treatment and heavy pain killers are needed.

Back pain may sound like a simple problem. Indeed one can treat it nonchalantly and may be remedied by simple domestic means such as sitting on a massaging chair. But for some types a massaging chair may be more than what is needed.

The more serious types of back pain can have other health implications, and would thus need treatment other than removing the pain away. Back pain may indicate a bone fracture in the dorsal area. In most cases, this would require an operation. It could also imply the development or the presence of back bone deficiency such as osteoporosis or scoliosis. These types of sickness can be remedied easily once in the earlier stages, but again just like back pain, may need serious treatment when continuously ignored.

Cholesterol and food

One of the biggest misconceptions people have is that food is packed with cholesterol. Very little cholesterol is actually found in foods. The main culprits are eggs, offal and shellfish.

What is important is the type of fat in the food you choose. Once inside the body, the liver turns this fat into cholesterol.

Knowing your cholesterol level is not enough to tell you your personal risk of heart disease. You also need to know about lipoproteins. These are special molecules that carry or transport cholesterol around the body.

There are three main types:

  • Low-density lipoprotein (LDL) – this carries cholesterol from the liver to the cells and can cause harmful build-up of cholesterol
  • High-density lipoprotein (HDL) – this takes cholesterol away from the cells and back to the liver, where it is either broken down or excreted
  • Triglycerides

The greatest danger is when someone has high levels of LDL cholesterol and trigylcerides, and low levels of HDL cholesterol.

What are healthy levels?

The average total cholesterol level in the UK is 5.5mmol/l for men and 5.6mmol/l for women.

In recent years, we have come to realise that to decide whether an individual’s cholesterol levels are dangerous, these levels need to be considered in the light of the person’s overall risk of heart disease.

It is the balance of different types of lipoproteins, rather than the overall total cholesterol level, that matters.

This overall risk is determined by a combination of factors, including age, gender and family history of heart disease, as well as is overweight, whether someone smokes, has high blood pressure or has diabetes.

The higher the risk of heart disease, the greater the need to get your cholesterol levels down.

But what constitutes a healthy cholesterol level is open to debate, even among doctors.

The National Institute for Health and Clinical Excellence (NICE) and Department of Health cholesterol guidelines, are:

  • Total cholesterol – less than 5.0mmol/l
  • LDL cholesterol – less than 3.0mmol/l

However, the Joint British Societies recommend different limits for people who have, or are at risk of, coronary heart disease:

  • Total cholesterol – less than 4.0mmol/l
  • LDL cholesterol – less than 2.0mmol/l

How Do You Control Cholesterol Levels?

The first steps in treating high cholesterol levels are:

  • Regular physical activity
  • Healthy eating

The latter means cutting down on fats and replacing saturated fats with unsaturated alternatives. There are also some foods that may help to lower levels, such as garlic, soya and oats.

After taking steps to lower cholesterol, lipid-lowering drugs should be used.


Autism is undoubtedly one of the most painful problems ever to confront a family. The birth of a child is usually the gleeful and most expectant of moments – unless the baby fails to develop the usual behaviors that will attach him or her to the world. In autism, there is no social smile, no need to cuddle or be held, a seeming reluctance in human communication, and a failure to recognize caregivers. It seems as if the baby is in a world of its own, so unresponsive that you wonder if it has been born deaf.

Children with autism exhibit severe and sustained developmental impairments that start shortly after birth and remain profoundly disabling throughout life. The child is disinterested in social interactions, indifferent to human warmth and affection, and rarely takes notice of other children. He is unable to form peer relationships, seldom engages in play with children, and prefers solitary games that involve other people only to the extent they serve as a tool or aid. Older individuals with autism may come to have more interest in social interaction, but they lack interpersonal understanding and have difficulty respecting other people’s boundaries.

A person with Autism is ultra-sensitive and rigid to surrounding changes and will insist that things be done repetitively following just exactly the same routine day after day for an entire lifetime. He eats only a few select foods cooked and served in a particular way at a particular time on a particular dish. He becomes agitated if any difference occurs from the usual pattern.

Do not presume that your child may have autism if any of the normal developmental skills such as smiling, walking, talking or interacting with friends take a bit longer than usual. Most kids will catch up and eventually do just fine. It is also not uncommon for normal children to become transiently fixated on one or two things, such as eating from the same bowl. Furthermore, some children are just not by nature very affectionate and cuddly. This does not mean that they have autism. Autism describes really marked delays in developmental milestones mixed with intense behavioral oddities and a lack of communication skills. Social interaction in autism is so impaired that the child lacks any substantial interest or pleasure in relationships with others. The recurring behavior patterns occur over and over and for a lifetime, almost to the exclusion of all other things.

I. Cerebral insufficiency or lack of blood supply to a specific part of the brain.

II. Cerebral infarction caused by a thrombus (a blood clot formed within the heart or a blood vessel, and is usually caused by a slowing of the circulation or some alteration in the walls of the blood vessels). Can also be caused by an embolism, which is a fragment of matter that originates in another part of the body and is circulated to the brain.

III. Cerebral hemorrhage caused by an aneurysm which is a widening or ballooning out of part of a blood vessel, possibly due to a congenital defect in a blood vessel in the brain. A sudden bursting of this aneurysm and the resultant hemorrhage causes the stroke.

Although stroke usually affects those age 50 and above, it can strike anyone at any age depending on the causative factors involved. A youngster with an unknown congenital aneurysm of a blood vessel in the brain is at risk during the exertion of playing sports. A young woman who uses contraceptive pills and is a smoker is also at risk. The risk factors for all will be discussed later in this article. Diagnosing the stroke patient is usually done according to symtomatology. Usually the patient has hypertension (high blood pressure), a high cholesterol count causing atherosclerosis, causing a clogging of blood vessels, and may be a diabetic. Those cases in which there is a doubt, a CT scan or an arteriograph may be required before the diagnosis is definitive. A stroke can occur during sleep, or anytime during waking hours no matter if you are engaged in a sports activity, or sitting at the dinner table. There can be very minor strokes and may not be apparent to the patient at the time of occurrence. These “mini-strokes” are called “TIAs“, or transient ischemic attacks. The patient can undergo several such attacks lasting 2-3 minutes or up to 30 minutes, on a daily basis, or have just a few over several years. At times a TIA can occur shortly before a complete stroke. Prevention of strokes is of course paramount in a healthy lifestyle. Knowing your body is of the utmost importance and adjusting your way of living to include the following can save your life:

  1. Stop smoking and your risk of having a stroke drops almost immediately. The damage caused by smoking can be corrected in about 5 to 7 years.
  2. Drink alcohol in moderation. No more than 2 drinks daily.
  3. Reduce your salts. Sodium causes fluids to build up in the tissues.
  4. Reduce eating too many fats, especially animal fats and many saturated fats found in dairy products and most junk foods.
  5. Check and control your blood sugar.
  6. If you are overweight, lose the excess pounds.
  7. Check your blood pressure regularly. If you find it high for more than a week, be sure to have your physician check it out.
  8. Check your pulse regularly. If you find you have irregular heartbeats have it checked immediately. The irregular heartbeats are caused by atrial fibrillation. This causes blood to pool at the bottom of the atrium and can cause clots going up through the carotid artery into the brain.
  9. Exercise regularly and stay active. Walk instead of driving if at all possible. Walk up and down the stairs instead of using the elevator whenever it is convenient.

Recognizing the signs of a stroke can save your life or someone else’s life, and even prevent complete or partial paralysis. These are the signs to look for:

  • Sudden severe headache that can be excruciating.
  • A sudden blurring or decreased vision in one or both eyes, but usually in one eye only.
  • Sudden numbness or weakness in your face, arm, or leg, occurring usually on one side of the body.
  • Sudden loss of speech, slurred speech, or difficulty in understanding speech.
  • Sudden difficulty in walking or keeping your balance.
  • Difficulty coordinating an arm movement or holding an object in your hand without dropping it.

There is now a treatment to prevent the severe damage caused by the after affects of a stroke. There is only a 3-hour window of opportunity in which the treatment must be given, if the stroke is to be minimized. This treatment is usually given in emergency stroke centers. The treatment is an injection of a drug called “tPA“. Therefore, upon recognizing the symptoms of a possible stroke, even if they seem to disappear, whether it is in yourself or anyone in your presence, CALL 911 immediately. When the “Para-Medics” arrive they will evaluate the patient and determine if the patient needs to be transported to an Emergency “Brain Attack” Center. The “Brain Attack” center team is composed of a Cardiologist, Neurologist, Radiologist (for Ct scan), Pharmacist, and a Nurse Technician. This team will determine if the patient has indeed suffered a blood clot stroke. If this is the case, they will administer the “tPA” drug by injection. If the patient has been more than 3 hours in getting to the center, the drug will not be administered, because the window of opportunity has been passed and the drug will not be effective. You can see the importance of immediate action when the symptoms of stroke are present. Do not ignore them even if they seem to ease up or go away entirely. Getting the necessary treatment within the 3-hour window can save the patient untold misery and possibly death. The treatment will lessen the degree of paralysis and loss of speech and make recovery quicker and more complete.

If you search online and look for the best articles on heart disease, you may get confused and overwhelmed by the sheer volume of articles you find. However, all articles on heart disease have something in common – they usually focus on providing information about heart disease and expert opinion on what you should do to combat this deadly disease.

This article is different from a lot of the articles on heart disease as it aims to impart crucial and valuable information about this deadly disease with advice and guidance on the best ways on how to treat, reverse, and even prevent it.

Millions of people all over the world suffer from heart attacks, strokes, and coronary artery disease, which is the most prevalent form of heart disease, affecting more than 14 million people in the US alone.

What causes these types of heart conditions?

If you have a high level of cholesterol, this means that you are at a high risk of developing certain heart related conditions such as heart attack, stroke, and coronary artery disease.

High cholesterol is a primary risk factor for heart disease as it targets and affects the arteries in the body. When your LDL cholesterol levels (bad cholesterol) become elevated, a substance called plaque will begin to form in the walls and inner linings of your arteries.

As time passes, more and more plaque will accumulate which will eventually lead to blockages and clogging in your arteries.

If the arteries that lead to your brain and heart become clogged or blocked, then these organs will become deprived of life sustaining oxygenated blood. The outcome for you will be a stroke, heart attack and possibly premature death.

Not all articles on heart disease focus on high cholesterol, mainly because there are prescription medications that the medical profession and the pharmaceutical companies would have you believe deal successfully with the problem.

What they don’t tell you though is that these medications, called statins, only target LDL cholesterol and have little to no effect on HDL or triglycerides. But more worrying than that, they have dangerous and potentially lethal side effects, such as memory loss, muscle weakness, kidney and liver damage and possible heart failure.

HDL cholesterol is very important and you can still develop heart disease if your HDL cholesterol levels become too low. This is because this is the good, heart protective cholesterol, and it works by removing excess amounts of LDL cholesterol from your system, slowing down the development of plaque in your arteries.

What a lot of articles on heart disease leave out is that you can actually manage your cholesterol levels naturally, which, if done correctly, will target the whole of cholesterol – LDL, HDL and triglycerides.

The three core areas you need to focus on are – diet, exercise and supplementation.

Eating a healthy diet, low on fat and cholesterol, and full of soluble fibre and Omega 3, will lower LDL cholesterol and triglycerides while increasing HDL.

Exercise is a fantastic way to raise HDL cholesterol while lowering LDL at the same time.

Never underestimate the power of high quality natural supplements. Supplements containing only natural ingredients, impeccably sourced and in the correct quantities, will provide your body with the ability to lower LDL cholesterol and triglycerides, increase HDL, increase energy levels, clean and clear your arteries and improve your overall cardiovascular health.

You can continue to review hundreds of articles on heart disease that will provide you with information on various aspects of the disease, or you can take action and focus on protecting yourself against one of the leading killer disease of our time.