Browsing Posts tagged treatment of hypertension

The majority of people today recognize that having hypertension, or high blood pressure, can end in having major medical concerns. We are all aware that hypertension, if neglected, can cause heart disease, cerebrovascular events, and renal system concerns.

The dangerous part is that there is a great deal we don’t understand concerning high blood pressure, like what triggers it. Furthermore a good deal of the medications given by doctors for hypertension, induce serious complications. To be able to get your hypertension under control, have a go at these home cures for hypertension.

It’s approximated that more than 90% of the population diagnosed with hypertension, don’t actually realize that they are in danger. This has given rise to high blood pressure being known as the silent killer. However, there are many alternatives you can apply that should assist you to lower your hypertension.

Here are some alternative remedies:

Pawpaw:
Eating fresh pawpaw each day, before you eat anything else, has been revealed in a number of folks to assist in minimizing hypertension.

Garlic:
May just be among the most effective, accepted methods for dealing with hypertension. Many people today recommend using about 1 clove on a daily basis and have experienced a considerable decrease in their hypertension within 3 months. You can quite simply combine it with many of the meals you cook.

Fenugreek:
Get 1 tsp. of fenugreek seeds and mix with a glass of h2o and sip on a daily basis in the morning hours and also before going to bed. Maintaining this for just over 3 weeks should assist in lowering your high blood pressure.

Lemon juice:
Make use of fresh lemon juice, half a lemon, mix with an 8 ounce glass of h2o. Take during the day, two or three hours between glasses.

Gooseberry juice:
Combine a tablespoon of gooseberry juice including some honey, and take each day in the a. m. Gooseberry assists in maintaining your blood moving efficiently.

Exercise:
Engage in physical activity, particularly those, like yoga, that are stress-free and will help to minimize your blood pressure. The more often you engage in some form of physical activity, the healthier your system becomes and, depending on the reason behind your hypertension, this is going to help to greatly reduce your problem by providing you some much necessary relaxation strategies.

In case you are chronically overweight, this sort of physical activity will provide the further reward of making you drop unwanted weight, not only assisting with the hypertension, but also has the potential to additionally assist get rid of, or stop, countless different health problems associated with this disease.

Of course, in the case that you are taking a physicians treatment and using prescription drugs, speak your mind to your doctor prior to carrying out any variations of that treatment. Keep in mind, while these home cures are all natural, this does not necessarily imply that you won’t incur some harmful interaction by way of the various drugs you are currently taking.

Never let hypertension put your overall health at an increased risk. Considering the number of side effects associated with it, you need to make certain you get, and maintain, your high blood pressure at a level you can control, and then you don’t have to solely depend on high priced medicines, with the adverse reactions they arrive with. Use these basic home cures for hypertension to get this harmful illness at bay.

Hypertension is a chronic medical condition in which the blood pressure is elevated and it usually occurs when the blood is forced through the arteries at an increased pressure. It is the persistence elevation of systolic blood pressure of more than 140mmHg and diastolic blood pressure of more than 90mmHg. Hypertension is more prevalent among adults between 35 – 60years of age and it could lead to cardiovascular diseases if not properly managed.

It is interesting to know that more than 80% of people diagnosed with hypertension, the cause is unknown. A lot of factors have been associated with its occurrence, notably age, stress, family history, caffeine, smoking, anxiety, diabetes, obesity, excess salt intake, kidney abnormalities, among others.

Although world health organization has attributed hypertension as the leading cause of cardiovascular mortality, more than 50% of the hypertensive population worldwide are unaware of their condition.

There are 2 types of Hypertension

1. Primary (essential) hypertension – this tends to develop gradually over the years, since about 90% of the cases have no identifiable cause.
2. Secondary hypertension – here the remaining 10% of the cases are caused by underlying conditions, they appear suddenly.

The following conditions can lead to secondary hypertension:

  • Hormonal disturbance
  • Chronic kidney disease
  • Chronic alcohol abuse
  • Endocrine tumors
  • Illegal drugs like cocaine

Some Symptoms of hypertension

Hypertension hardly cause any symptom, meaning it may go unnoticed until it has caused complications like stroke, heart failure, arterial aneurysm or renal disease, but severe hypertension can cause symptoms like:head ache, sleeplessness, coma, confusion or virtual disturbance.

Medical treatments of hypertension

The aim of treatment is to control the blood pressure to less than 140/90mmHg for most patients and in most cases multiple drugs are often used.

1. Calcium channel blockers – this will reduce muscle tension in the arteries by expanding them thereby creating more blood to flow. They also relax the heart muscles for it to beat slowly. Examples are nifedipe (Adalat), amlodipine (Norvasc), diltiazem

2. ACE inhibitors – this stops the production of hormone called angiotensin 11 that makes the blood vessels narrow while improving the blood flow. The tension in the circulation is also lowered by the kidneys filtering more fluid from the blood vessels into urine. Examples are captopril, enalapril, fosinopril (Monopril)

3. Angiotensin11 receptor antagonists – this may be used where ACE inhibitors are not tolerated. They are used instead of stopping the production of angiotensin 11, they block its action. Examples are telmisartan (Micardis, Pritor), irbesartan (Avapro), losartan (Cozaar)

4. Diuretics – this help the body to get rid of excess salt and fluids via the kidneys. They normally relax blood vessels and reduce the strain on the circulation. Examples are bendroflumethiazide, chlorthalidone, hydrochlorothiazide

5. Beta blockers – this block the effect of the hormone adrenaline and the sympathetic nervous system on the body. It relaxes the heart so that it can beat slowly. Example atenolol, labetallol, metoprolol (Lopressor, Toprol – XL)

In summary if hypertension is properly managed its complications can be avoided and the average life expectancy of the patient can get back to normal. But without adequate treatment, the complications are capable of reducing the patients’ life. Also if any patient who is conscious of his/her condition takes the necessary preventive measure, then they are more likely to have better outcome than those who do not.
The writer is a qualified medical doctor with over 20 years experience, specializing in obstetrics and gynecology. He is an author, researcher and consultant.

Hypertension is among the world’s famous disease. The world itself makes every individual to become health conscious and become afraid to the disease because if we are not cautious enough with the rise and fall of our blood pressure readings, it may lead to complications and may affect other vital organs in our body.

There are a lot of things that we need to know about the disease hypertension. This is mostly the complaints of every individual visiting clinics and hospitals all over the world and is among the complications too of other forms of diseases. It is hereditary. If you great, great grandparents had this disease, surely it will be passed on to you and to other future generations. That is why the need to have early check-ups is really a must in order to determine if we have a genetically acquired disease. Early detection will really benefit not only you but as well as the future generations. But how do we know if we have high blood pressure?

First of all, high blood pressure occurs when there is too much pressure in your arteries. When there is too much pressure in our blood vessels, it may lead to a more severe disease like stroke, kidney failure, heart disease or even heart attack. This disease does not really show signs and symptoms but rather will only show abnormal readings, heart rate and a feeling of dizziness.

Taking your vital signs daily very often will let you determine if you have a high pressure in the blood or a low blood pressure. Having a blood pressure chart at home will let you see the average level that is recommended for your age and your weight. Also, the chart will let you compare the previous readings and thus make you alert once you notice that it is increasing or decreasing.

Normal blood pressure readings is less than 120/80 or 120/80 itself. The number above indicates the systolic pressure. This is the peak level wherein blood is squeezed out from the heart. The number below is the diastolic pressure which is the pressure when the heart is filled with blood. When it is between 120/80 and 140/90, that simply means that you are in the stage of pre-hypertension. When it is in between this range, it is best to consult the medical experts so that intervention and other measures will be implemented and thus preventing having a high blood pressure.

Treatment of hypertension all begins with doing lifestyle modifications. When you have seen in your blood pressure chart that your blood pressure reading is increasing, you should perform several lifestyle changes that way you can save yourself from having hypertension.

Avoiding smoking and any forms of alcoholic beverages will minimize the risk of having this disease. Eating healthy foods like fruits and vegetables will give you plenty of vitamins and minerals that are good for the mind and the body. Eliminating fat and high salt foods in the diet will keep you away from hypertension. Exercising daily gives you normal functioning of your heart and other body organs. It also allows you to lose weight and build body endurance.

If you want to decrease the risk of getting hypertension, it is important for you to perform lifestyle modifications. Living healthy is living a life free from diseases and other illnesses. If hypertension is not treated at an early stage, it is best to consult the doctor for some help.

Having a high blood pressure or commonly known as hypertension makes an individual to be alarmed and afraid. Through the use of a blood pressure chart, it will keep you alert if there is a sudden increase of your blood pressure. Lifestyle changes should be made in order to keep you away from having the disease.